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The Mental Load of Cancer Survivorship No One Talks About
Life after cancer brings an unseen emotional load. Learn how survivors navigate reactions, rebuild identity, and protect their emotional space.

Kiren Sehmi BSc. (Hons.) FBDO CL
5 min read


5 Things I Wish I'd Known Before Treatment-Induced Menopause
When cancer treatment triggers menopause, no one prepares you for how abrupt it is. What I learned about managing symptoms, emotions, and finding strength.

Kiren Sehmi BSc. (Hons.) FBDO CL
4 min read


Stop Struggling With Redness and Irritation: 6 Steps To Get Back Into Contact Lenses
Every time you try to wear contacts, your eyes get red and irritated. You've tried everything you can think of, but the only way to find...

Kiren Sehmi BSc. (Hons.) FBDO CL
5 min read


Are Your Eyes on the Prize? Here's How Fad Diets Can Affect Your Vision Health
Are your food choices harming your eyesight? Discover the foods that nourish and protect your vision!

Kiren Sehmi BSc. (Hons.) FBDO CL
3 min read
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